How to Choose the Best Sleeping Position for Sleep Apnea?

best sleeping position for sleep apnea

Best sleeping position for sleep apnea is extremely important knowledge for you who have sleeping disorder. Sleep apnea is a severe sleeping disorder which happens when your breathing is interrupted during your sleep. People who suffer from this sleeping disorder repeatedly stop breathing during their sleep if it is not treated. They can even stop … Read more How to Choose the Best Sleeping Position for Sleep Apnea?

Can You Die from Sleep Paralysis: a Little bit of Explanation

can you die because of sleep paralysis

Can you die from sleep paralysis? Sleep paralysis can be a frightening experience because your mind is alert and yet your body is paralyzed. Some people associated with astral presence or the presence of the ‘ghostly existence’. One of the most common questions is whether sleep paralysis is dangerous and it can kill you. Understanding … Read more Can You Die from Sleep Paralysis: a Little bit of Explanation

Different Types of Sleep Apnea & Some Basic Facts

different types of sleep apnea

You probably don’t know that there are different types of sleep apnea. There are different symptoms as well as solutions for different issues. Never underestimate sleep apnea because it can affect your health as well as your well being. Not only it will jeopardize your health, it will also put yourself in a danger. Understanding … Read more Different Types of Sleep Apnea & Some Basic Facts

How Long does Sleep Paralysis Last and the Facts

how long does sleep paralysis usually last

A lot of people have been wondering how long does sleep paralysis last, for real? Those who have never experienced one don’t really have the direct experience of the issue while those who have often felt that the incidence happened for quite a long time. So, what happened during the sleep paralysis? What triggered it? … Read more How Long does Sleep Paralysis Last and the Facts